"Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing." — August Wilson Justin is 28 years old and was born and raised in British Columbia. He is an avid outdoorsman. he is also a passionate Gardner and loves learning to live off the land and be self-sufficient and live a life of sustainability. He is a martial arts competitor and coach here at a local gym. Coaching all ages and a variety of arts and styles. Teaching has become his passion as it is an outlet for me to share with others what life has taught him! Contact Justin: https://www.jafmartialarts.com
Good MMA Books:
1.Win or Learn: MMA, Conor McGregor & Me: A Trainer's Journey
2. Delavier's Mixed Martial Arts Anatomy
