Healthy Aging: How 90-Year-Old David Maintains His Health with Exercise and Nutrition

Healthy Aging: How 90-Year-Old David Maintains His Health with Exercise and Nutrition

Discover the secrets of healthy aging with 90-year-old David, who has lowered his cholesterol and reduced his risk of heart disease and stroke through a combination of healthy eating and daily exercise. Learn about his diet, exercise routine, and stress-reduction techniques to inspire your own healthy habits.
Here are some of the best products that can hep you improve your energy and vitality.

 

Oceans Alive

Oceans Alive® supports general health. Grown in a photobioreactor, our marine phytoplankton is completely pure and free of contaminants. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids and amino acids.

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Ease Magnesium

 

Ease Magnesium is a natural solution that enters your bloodstream through your skin. Each spray delivers approximately 22 mg of magnesium chloride hexahydrate, encouraging a sense of relaxation and calm.

Regular use restores healthy magnesium levels and promotes calcium absorption. Each bottle of Ease is filled to the top with nothing but 100% pure iMCH™, our all-natural, bioavailable magnesium. Unlike other transdermal magnesium products, Ease does not cause stinging, burning or itching and will not leave a residue on the skin.

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Equipment used to film this video:

Light: ULANZI VL49 RGB Video Lights

MIC: BOYA BY-M1S Professional Lavalier

Phone Tripod: ULANZI MT-44 Extendable

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